{"id":9579,"date":"2026-03-19T23:03:46","date_gmt":"2026-03-19T21:03:46","guid":{"rendered":"https:\/\/dev.indreasada.com\/?page_id=9579"},"modified":"2026-07-20T22:38:43","modified_gmt":"2026-07-20T19:38:43","slug":"dazniausiai-uzduodami-klausimai","status":"publish","type":"page","link":"https:\/\/indreasada.com\/lt\/dazniausiai-uzduodami-klausimai\/","title":{"rendered":"Da\u017eniausiai u\u017eduodami klausimai"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium with_img\"><div class=\"l-section-img\" role=\"img\" aria-label=\"Dazniausi uzduodami klausimai frequently asked questions FAQ DUK Indre asada\" data-img-width=\"1522\" data-img-height=\"852\" style=\"background-image: url(https:\/\/indreasada.com\/wp-content\/uploads\/2024\/11\/12-1.jpg);\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center;\"><em>Da\u017eniausiai u\u017eduodami klausimai<\/em><\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Nuo ko prad\u0117ti<\/h2>\n<\/div><\/div><div class=\"w-tabs accordion type_togglable toggle_style_1 has_scrolling remove_indents\" style=\"--sections-title-size:1.4rem;--sections-gap:0.5rem;\"><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section\" id=\"jfbd\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-jfbd\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ne\u017einau, nuo ko prad\u0117ti. Kuris kelias man tinkamiausias?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-jfbd\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Jei esi \u010dia pirm\u0105 kart\u0105, prad\u0117k nuo \u201eLaikas gyventi\u201c \u2013 tai bazinis Gyvenimo akademijos etapas, nuo kurio prasideda visas gilesnis darbas. \u010cia stabilizuojasi nerv\u0173 sistema, ma\u017e\u0117ja vidin\u0117 \u012ftampa ir atsiranda vidin\u0117 atrama, ant kurios v\u0117liau statomi kiti etapai. Jei vis tiek neai\u0161ku, para\u0161yk man \u2013 pad\u0117siu suprasti, kuris \u017eingsnis tau tinkamiausias dabar.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"b0e8\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-b0e8\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Kam skirta 15 min. konsultacija?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-b0e8\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Ji skirta tau, jei jauti, kad at\u0117jo laikas ka\u017ek\u0105 keisti, bet tave stabdo vidiniai barjerai \u2013 abejon\u0117s, baim\u0117, jausmas \u201egal dar ne laikas\u201c. Per \u0161\u012f pokalb\u012f padedu ai\u0161kiau pamatyti, kas i\u0161 ties\u0173 tave stabdo, ir \u017eengti \u017eingsn\u012f, kuriam viduje jau esi pasiruo\u0161usi(-\u0119s).<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"m21f\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-m21f\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Kokia yra Gyvenimo akademijos strukt\u016bra?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-m21f\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Kelias nuoseklus: pirmasis etapas \u2013 \u201eLaikas gyventi\u201c (vidin\u0117s sistemos pamatai), toliau \u2013 \u201eMoters vert\u0117\u201c (gilesnis darbas su moters verte, ribomis ir santykiu su savimi) arba \u201eKlest\u0117jimas\u201c (santykis su pinigais, verte ir leidimu priimti daugiau). T\u0117vams yra atskira kryptis \u201eRy\u0161ys su vaiku\u201c. Papildomam gilinimuisi \u2013 seminar\u0173 biblioteka, meditacijos ir vebinarai.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"q414\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-q414\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galiu i\u0161 karto prad\u0117ti nuo \u201eMoters vert\u0117\u201c ar \u201eKlest\u0117jimas\u201c?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-q414\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>\u0160ie etapai skirti tiems, kurie jau pra\u0117j\u0119 \u201eLaikas gyventi\u201c. Taip yra tod\u0117l, kad gilesnis darbas reikalauja stabilesn\u0117s vidin\u0117s sistemos \u2013 be \u0161io pamato gilesni sluoksniai atsiveria sunkiau. \u201eLaikas gyventi\u201c sukuria vidin\u0119 atram\u0105, ant kurios remiasi visas tolesnis kelias. &#8212;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Kaip vyksta pokytis<\/h2>\n<\/div><\/div><div class=\"w-tabs accordion type_togglable toggle_style_1 has_scrolling remove_indents\" style=\"--sections-title-size:1.4rem;--sections-gap:0.5rem;\"><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section\" id=\"wd3e\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-wd3e\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Kod\u0117l vis kartoju tas pa\u010dias klaidas santykiuose ir gyvenime?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-wd3e\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Tod\u0117l, kad gyvenim\u0105 kuria ne vien sprendimai, o vidin\u0117 sistema \u2013 pas\u0105moniniai modeliai, nerv\u0173 sistemos b\u016bsena ir emocin\u0117 atmintis, i\u0161 kuri\u0173 gimsta tavo reakcijos ir pasirinkimai. Kol \u0161i sistema lieka ta pati, gyvenimas kartoja pana\u0161ius scenarijus, tik kitomis formomis. Gyvenimo akademijoje pradedi matyti \u0161iuos modelius ir keisti juos i\u0161 esm\u0117s.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"pe87\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-pe87\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti i\u0161siai\u0161kinti, kokie \u012fsitikinimai ir modeliai mane riboja?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-pe87\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Kurs\u0173 metu per meditacijas, praktikas ir krypting\u0105 vidin\u012f darb\u0105 pradedi matyti pas\u0105moninius modelius, kurie iki \u0161iol veik\u0117 nepastebimai \u2013 ir po truput\u012f juos keisti. Tai ne teorija apie save, o realus darbas su tuo, i\u0161 ko gimsta tavo kasdienyb\u0117.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"uf99\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-uf99\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti atsilaisvinti nuo ilgai trunkan\u010dios baim\u0117s ir nerimo?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-uf99\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip, tai viena pagrindini\u0173 \u201eLaikas gyventi\u201c kryp\u010di\u0173. Kai nerv\u0173 sistema gyvena nuolatiniame budrume, baim\u0117 ir nerimas tampa fonine b\u016bsena. \u0160iame procese vidin\u0117 \u012ftampa po truput\u012f ma\u017e\u0117ja, automatin\u0117s reakcijos silpn\u0117ja ir gr\u012f\u017eta vidin\u0117 ramyb\u0117. Jei nori aptarti savo situacij\u0105, para\u0161yk \u2013 galime sutarti 15 min. pokalb\u012f.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"u099\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-u099\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti susitvarkyti su stresu ir \u012ftampa?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-u099\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>M\u016bs\u0173 tikslas ne i\u0161mokti \u201esusitvarkyti\u201c su stresu, o keisti vidin\u0119 sistem\u0105 taip, kad \u012ftampa nebeb\u016bt\u0173 nuolatin\u0117 tavo b\u016bsena. Kai stabilizuojasi nerv\u0173 sistema, k\u016bnas nat\u016braliai i\u0161eina i\u0161 \u012ftampos re\u017eimo. Tam skirtos ir kasdien\u0117s praktikos \u2013 rytin\u0117 ir vakarin\u0117 meditacijos.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"o18d\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-o18d\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti atsilaisvinti nuo praeities traum\u0173 poveikio?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-o18d\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip, tai gilus \u0161io kelio sluoksnis. Dirbame su emocine atmintimi ir pas\u0105moniniais \u012fra\u0161ais, kuriuos paliko praeities patirtys \u2013 tiek \u0161io gyvenimo, tiek istorinio lygmens, kur\u012f siela atsine\u0161a i\u0161 anks\u010diau. Kai \u0161ie sluoksniai paleid\u017eiami, silpn\u0117ja ir j\u0173 kuriamos pasekm\u0117s. Gilesniems mazgams galima ir asmenin\u0117 sesija.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"n2c5\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-n2c5\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti paleisti blogus prisiminimus, kurie mane kankina?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-n2c5\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Prisiminimai kankina tada, kai juose vis dar gyva emocin\u0117 \u012ftampa. Meditacij\u0173 ir praktik\u0173 pagalba \u0161i \u012ftampa po truput\u012f paleid\u017eiama \u2013 prisiminimas lieka, bet nebevaldo tavo b\u016bsenos.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"a3c4\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-a3c4\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti atleisti tiems, kurie mane \u012fskaudino?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-a3c4\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Atleidimas neateina per pastangas ar vali\u0105 \u2013 jis ateina nat\u016braliai, kai paleid\u017eiamas viduje lik\u0119s skausmas. Tod\u0117l dirbame ne su \u201eprivalau atleisti\u201c, o su tuo, kas viduje vis dar laiko t\u0105 patirt\u012f gyv\u0105. Tai \u201eLaikas gyventi\u201c proceso dalis.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"w4c8\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-w4c8\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti paleisti nuoskaudas ir pykt\u012f d\u0117l praeities?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-w4c8\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Pyktis ir nuoskaudos da\u017eniausiai yra ne problema, o pasekm\u0117 \u2013 po jomis slypi gilesni su\u017eeidimai. Kai jie paleid\u017eiami, pyktis netenka savo \u0161akn\u0173. Kursuose taip pat mokom\u0117s atpa\u017einti, kas kuria nauj\u0105 pykt\u012f, kad jis nebesikaupt\u0173 i\u0161 naujo. &#8212;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Vidin\u0117 b\u016bsena, vert\u0117 ir santykiai<\/h2>\n<\/div><\/div><div class=\"w-tabs accordion type_togglable toggle_style_1 has_scrolling remove_indents\" style=\"--sections-title-size:1.4rem;--sections-gap:0.5rem;\"><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section\" id=\"uffc\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-uffc\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti sustiprinti savivert\u0119 ir pasitik\u0117jim\u0105 savimi?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-uffc\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Kelias prasideda nuo \u201eLaikas gyventi\u201c, kur atstatoma bazin\u0117 vidin\u0117 atrama. Moterims, pasiruo\u0161usioms eiti giliau \u012f vert\u0117s, rib\u0173 ir santykio su savimi temas, skirtas antrasis etapas \u2013 \u201eMoters vert\u0117\u201c. Ten dirbame su modeliais, kurie ilgai formavo nepakankamumo, prisitaikymo ar sav\u0119s ma\u017einimo jausm\u0105.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"t107\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-t107\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti i\u0161mokti myl\u0117ti save?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-t107\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip \u2013 tai viena giliausi\u0173 \u0161io kelio tem\u0173. Meil\u0117 sau n\u0117ra technika, kuri\u0105 i\u0161moksti. Ji nat\u016braliai gr\u012f\u017eta, kai paleid\u017eiami sav\u0119s atmetimo, kalt\u0117s ir nevertumo sluoksniai, kurie iki \u0161iol j\u0105 blokavo. Prad\u0117k nuo \u201eLaikas gyventi\u201c, o jei nori aptarti savo situacij\u0105 \u2013 para\u0161yk man.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"n2bd\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-n2bd\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti nustatyti asmenines ribas?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-n2bd\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Ribos silpsta ne d\u0117l \u017eini\u0173 tr\u016bkumo, o d\u0117l vidini\u0173 modeli\u0173 \u2013 kalt\u0117s, baim\u0117s nuvilti, prisitaikymo. Kursuose mokom\u0117s pasakyti \u201ene\u201c be kalt\u0117s, i\u0161saugoti save santykiuose ir laikyti ribas i\u0161 vidin\u0117s ramyb\u0117s, o ne i\u0161 \u012ftampos.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"q3bd\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-q3bd\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti i\u0161gydyti santykius su \u0161eimos nariais?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-q3bd\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip, ir \u0161is kelias visada eina i\u0161 vidaus \u012f i\u0161or\u0119. Kai kei\u010diasi tavo vidin\u0117 sistema \u2013 reakcijos, b\u016bsena, senos nuoskaudos \u2013 nat\u016braliai kei\u010diasi ir santykiai. Labai da\u017enai artimieji pasikeitim\u0105 pajunta dar prie\u0161 tau k\u0105 nors pasakant.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"k4c9\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-k4c9\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti suprasti, kod\u0117l kartojasi tie patys santyki\u0173 scenarijai?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-k4c9\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Santyki\u0173 modeliai da\u017eniausiai formuojasi giliau, nei siekia atmintis \u2013 vaikyst\u0117s patirtyse, \u0161eimos sistemoje ir per kartas perduotuose modeliuose. Kursuose ir asmeniniame darbe atskleid\u017eiame \u0161ias gilumines prie\u017eastis ir jas paleid\u017eiame.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"l615\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-l615\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti atskirti tikrus norus nuo aplinkini\u0173 l\u016bkes\u010di\u0173?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-l615\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Kai ma\u017e\u0117ja vidin\u0117 \u012ftampa ir prisitaikymo modeliai, tavo tikrieji norai tampa girdimi patys. \u0160is ai\u0161kumas \u2013 nat\u016brali vidin\u0117s sistemos atstatymo pasekm\u0117, ne atskira technika.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"u7fd\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-u7fd\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti labiau pasitik\u0117ti savo intuicija?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-u7fd\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Intuicija visada kalba \u2013 tik \u012ftampa, baim\u0117 ir vidinis triuk\u0161mas j\u0105 u\u017ego\u017eia. Kurs\u0173 metu, dirbant su meditacijomis ir praktikomis, mokom\u0117s gird\u0117ti save, klausytis k\u016bno signal\u0173 ir priimti sprendimus i\u0161 vidin\u0117s ramyb\u0117s, o ne i\u0161 baim\u0117s.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"n966\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-n966\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti atrasti savo pa\u0161aukim\u0105?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-n966\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Pa\u0161aukimas atsiveria tada, kai paleid\u017eiamos baim\u0117s ir modeliai, kurie j\u012f deng\u0117. Kelias prasideda nuo \u201eLaikas gyventi\u201c \u2013 vidin\u0117s sistemos pamat\u0173, o gyvenimo krypties ir vidinio vedimo temos giliau palie\u010diamos tolesniuose etapuose.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"ua7a\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-ua7a\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti atgauti energij\u0105, motyvacij\u0105 ir gyvenimo d\u017eiaugsm\u0105?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-ua7a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Nuolatinis nuovargis da\u017enai rodo, kad energija nuteka per vidin\u0119 \u012ftamp\u0105, senus su\u017eeidimus ir nuolatin\u012f budrum\u0105. Kai \u0161ie \u201eenergijos vagys\u201c atpa\u017e\u012fstami ir paleid\u017eiami, energija ir gyvenimo d\u017eiaugsmas gr\u012f\u017eta nat\u016braliai \u2013 j\u0173 nereikia \u201esusigr\u0105\u017einti\u201c j\u0117ga.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"vc2f\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-vc2f\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti atrasti vidin\u0119 ramyb\u0119, nepaisant aplinkybi\u0173?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-vc2f\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip \u2013 tai viso \u0161io kelio esm\u0117. Kai vidin\u0117 sistema stabili, i\u0161or\u0117s nestabilumas nebeperima tavo b\u016bsenos. Ramyb\u0117 tampa ne trapiu momentu, o atrama, i\u0161 kurios gyveni.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"od52\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-od52\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti susidoroti su kit\u0173 \u017emoni\u0173 kritika ir negatyvumu?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-od52\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Kit\u0173 kritika skaudina tiek, kiek viduje yra gyvas nevertumo ar atmetimo modelis. Kai stipr\u0117ja vidin\u0117 vert\u0117 ir atrama, kit\u0173 reakcijos nustoja valdyti tavo b\u016bsen\u0105 \u2013 gali gird\u0117ti kritik\u0105 neprarasdama(s) sav\u0119s.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"iefb\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-iefb\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galite pad\u0117ti prad\u0117ti dvasinio augimo keli\u0105?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-iefb\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. S\u0105moningumas ir vidin\u0117s sistemos pa\u017einimas yra dvasinio augimo pagrindas. \u0160iame kelyje gil\u0117ja ry\u0161ys su savimi, su K\u016br\u0117ju ir su gyvenimu \u2013 bet viskas prasideda nuo pamat\u0173: vidin\u0117s atramos ir ramyb\u0117s atstatymo.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"w178\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-w178\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar \u012fmanoma pakeisti gyvenim\u0105 vien per vidin\u012f darb\u0105 su savimi?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-w178\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. I\u0161orinis gyvenimas labai tiksliai atspindi vidin\u0119 sistem\u0105 \u2013 tod\u0117l kai kei\u010diasi vidus, kei\u010diasi ir tai, kas ateina \u012f gyvenim\u0105: santykiai, sprendimai, savijauta, kryptis. Daugiau nei 1 000 \u017emoni\u0173 patirtys \u0161iame kelyje tai patvirtina. &#8212;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Praktiniai klausimai<\/h2>\n<\/div><\/div><div class=\"w-tabs accordion type_togglable toggle_style_1 has_scrolling remove_indents\" style=\"--sections-title-size:1.4rem;--sections-gap:0.5rem;\"><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section\" id=\"v47e\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-v47e\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar \u0161iame kelyje b\u016bsiu viena(s)?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-v47e\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Ne. Kurs\u0173 metu vyksta gyvi susitikimai, veikia bendruomen\u0117s erdv\u0117, kurioje gali u\u017eduoti klausimus ir gauti palaikym\u0105, o jautresniais klausimais gali para\u0161yti tiesiogiai. Tu nesi paliekama(s) viena(s) su savo procesu.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"g67f\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-g67f\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Ar galiu eiti savo tempu?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-g67f\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Pamokos ir meditacijos prieinamos tau patogiu metu, gyv\u0173 susitikim\u0173 \u012fra\u0161ai lieka, o prieiga \u2013 visam gyvenimui. Gali daryti pauzes, gr\u012f\u017eti ir kartoti. \u0160is kelias ne apie spaudim\u0105, o apie nuosekl\u0173 vidin\u0117s sistemos atstatym\u0105.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"x79b\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-x79b\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Neturiu patirties su meditacijomis \u2013 ar man tiks?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-x79b\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Taip. Jokios ankstesn\u0117s patirties nereikia \u2013 viskas vyksta nuosekliai ir ai\u0161kiai. Svarbiausia ne patirtis, o pasiruo\u0161imas eiti \u012f proces\u0105.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"y8d6\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-y8d6\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">Kuo tai skiriasi nuo psichologo ar terapijos?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-y8d6\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Terapija da\u017eniausiai remiasi pokalbiu. \u010cia pagrindinis akcentas \u2013 kryptingas vidinis darbas per meditacijas, praktikas ir nerv\u0173 sistemos stabilizavim\u0105. \u0160is kelias gali b\u016bti puikus papildymas terapijai, bet jos nepakei\u010dia.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"xa6a\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-xa6a\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">K\u0105 daryti, jei turiu tik vien\u0105 klausim\u0105?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-xa6a\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Para\u0161yk j\u012f man per kontakt\u0173 form\u0105. Prie\u0161 tai verta per\u017ei\u016br\u0117ti \u0161\u012f DUK, blogo straipsnius ir YouTube kanal\u0105 \u2013 gali b\u016bti, kad atsakymas jau laukia tav\u0119s. &#8212; *Svarbu: \u0161is procesas n\u0117ra medicinin\u0117 ar psichoterapin\u0117 paslauga. Jei \u0161iuo metu turi rimt\u0173 sveikatos ar psichikos sunkum\u0173, svarbu \u0161\u012f keli\u0105 derinti su gydytojo ar kito kvalifikuoto specialisto rekomendacijomis.*<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"jb77\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"><button type=\"button\" class=\"w-tabs-section-header with_icon\" aria-controls=\"content-jb77\" aria-expanded=\"false\"><i class=\"fas fa-question-circle\"><\/i><h3 class=\"w-tabs-section-title\" itemprop=\"name\">I\u0161kilo klausimas?<\/h3><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-jb77\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div class=\"w-tabs-section-content-h i-cf\" itemprop=\"text\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Para\u0161yk man tiesiogiai arba sutarkime 15 min. pokalb\u012f. Techniniai klausimai atsakomi atskirai \u2192 Techniniai DUK<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><em>Svarbu: \u0161is procesas n\u0117ra medicinin\u0117 ar psichoterapin\u0117 paslauga. Jei \u0161iuo metu turi rimt\u0173 sveikatos ar psichikos sunkum\u0173, svarbu \u0161\u012f keli\u0105 derinti su gydytojo ar kito kvalifikuoto specialisto rekomendacijomis.<\/em><\/p>\n<h3>I\u0161kilo klausimas?<\/h3>\n<p>Ra\u0161yk \u012f <a href=\"mailto:info@indreasada.com\">info@indreasada.com<\/a>. \u012e klausimus paprastai atsakome per 1\u20132 darbo dienas. Patikrink \u0161lam\u0161to aplank\u0105; jei atsakymo nematai, para\u0161yk dar kart\u0105 arba atsi\u0173sk priva\u010di\u0105 \u017einut\u0119 per <a href=\"https:\/\/www.facebook.com\/asada.indre\/\" target=\"_blank\" rel=\"noopener\">Messenger<\/a>.<\/p>\n<p>Jei nori prad\u0117ti, bet stabdo vidiniai barjerai, gali u\u017epildyti <a href=\"https:\/\/indreasada.com\/lt\/kontaktai\/\">kontakt\u0173 form\u0105<\/a> ir sutarti 15 min. pokalb\u012f.<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1\" href=\"\/lt\/dazniausiai-uzduodami-techninius-klausimus\/\"><span class=\"w-btn-label\">Techniniai DUK<\/span><\/a><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_1\" href=\"\/lt\/kontaktai\/\"><span class=\"w-btn-label\">Kontaktai<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Da\u017eniausiai u\u017eduodami klausimai Nuo ko prad\u0117ti Ne\u017einau, nuo ko prad\u0117ti. Kuris kelias man tinkamiausias?Jei esi \u010dia pirm\u0105 kart\u0105, prad\u0117k nuo \u201eLaikas gyventi\u201c \u2013 tai bazinis Gyvenimo akademijos etapas, nuo kurio prasideda visas gilesnis darbas. \u010cia stabilizuojasi nerv\u0173 sistema, ma\u017e\u0117ja vidin\u0117 \u012ftampa ir atsiranda vidin\u0117 atrama, ant kurios v\u0117liau statomi kiti etapai. Jei vis tiek neai\u0161ku,...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9579","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Da\u017eniausiai u\u017eduodami klausimai - Indre Asada<\/title>\n<meta name=\"description\" content=\"Da\u017eniausiai u\u017eduodami klausimai: baim\u0117s, stresas, psichosomatika, emocijos, santykiai, intuicija ir vidin\u0117 ramyb\u0117. 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