{"id":32698,"date":"2024-11-23T15:10:53","date_gmt":"2024-11-23T13:10:53","guid":{"rendered":"https:\/\/indreasada.com\/telo-kak-zerkalo-vashey-zhizni\/"},"modified":"2024-11-23T15:10:53","modified_gmt":"2024-11-23T13:10:53","slug":"telo-kak-zerkalo-vashey-zhizni","status":"publish","type":"post","link":"https:\/\/indreasada.com\/ru\/telo-kak-zerkalo-vashey-zhizni\/","title":{"rendered":"\u0412\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043a\u0430\u043a \u0437\u0435\u0440\u043a\u0430\u043b\u043e \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438"},"content":{"rendered":"<p><img decoding=\"async\" class=\"size-medium wp-image-15637 alignright\" src=\"https:\/\/indreasada.com\/wp-content\/uploads\/2024\/11\/indreasada-ant-laiptu-300x291.jpg\" alt=\"indre asada, \u0441\u0442\u0430\u0442\u044c\u044f \u0432 \u0431\u043b\u043e\u0433\u0435, \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0438 \u0442\u0440\u0430\u0432\u043c\u044b, \u044f\u0437\u044b\u043a \u0442\u0435\u043b\u0430\" width=\"300\" height=\"291\" srcset=\"https:\/\/indreasada.com\/wp-content\/uploads\/2024\/11\/indreasada-ant-laiptu-300x291.jpg 300w, https:\/\/indreasada.com\/wp-content\/uploads\/2024\/11\/indreasada-ant-laiptu-600x582.jpg 600w, https:\/\/indreasada.com\/wp-content\/uploads\/2024\/11\/indreasada-ant-laiptu.jpg 852w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0411\u043e\u043b\u0435\u0437\u043d\u0438 \u0438 \u0442\u0440\u0430\u0432\u043c\u044b. \u041c\u044b \u0447\u0430\u0441\u0442\u043e \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u043c \u0438\u0445 \u043a\u0430\u043a \u043d\u0435\u0443\u0434\u0430\u0447\u0438 \u0438\u043b\u0438 \u043d\u0435\u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0435 \u043f\u043e\u0432\u043e\u0440\u043e\u0442\u044b \u0441\u0443\u0434\u044c\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0438\u043b. \u041d\u043e \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u043b\u0438\u0441\u044c \u043b\u0438 \u0432\u044b \u043a\u043e\u0433\u0434\u0430-\u043d\u0438\u0431\u0443\u0434\u044c, \u0447\u0442\u043e \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u043f\u043e\u0434\u0430\u0442\u044c \u0441\u0438\u0433\u043d\u0430\u043b \u2014 \u043c\u044f\u0433\u043a\u0438\u043c (\u0438\u043b\u0438 \u043d\u0435 \u043e\u0447\u0435\u043d\u044c \u043c\u044f\u0433\u043a\u0438\u043c) \u043f\u0440\u0438\u0437\u044b\u0432\u043e\u043c \u043f\u0440\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0411\u043e\u043b\u0435\u0437\u043d\u0438, \u0442\u0440\u0430\u0432\u043c\u044b \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0440\u0435\u0434\u043a\u043e \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0431\u0435\u0437 \u043f\u0440\u0438\u0447\u0438\u043d\u044b. \u041e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f <\/span><b>\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435\u043c<\/b><span style=\"font-weight: 400;\"> \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0431\u043b\u043e\u043a\u043e\u0432, \u0441\u0442\u0440\u0430\u0445\u043e\u0432, \u0437\u0430\u0441\u0435\u0432\u0448\u0438\u0445 \u0432 \u043f\u043e\u0434\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0438, \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u0443\u043a\u043e\u0440\u0435\u043d\u0438\u0432\u0448\u0438\u0445\u0441\u044f \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u0439 \u0438\u043b\u0438 \u043d\u0435\u0440\u0430\u0437\u0440\u0435\u0448\u0451\u043d\u043d\u044b\u0445 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u043e\u0432. \u0412\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043e\u0442\u0440\u0430\u0436\u0430\u0435\u0442 \u0432\u0430\u0448 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043c\u0438\u0440.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0421\u0438\u0433\u043d\u0430\u043b\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u0441 \u0431\u0443\u0434\u044f\u0442<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041a\u043e\u0433\u0434\u0430 \u0442\u0435\u043b\u043e \u043f\u043e\u0434\u0430\u0451\u0442 \u0441\u0438\u0433\u043d\u0430\u043b\u044b, \u044d\u0442\u043e \u043f\u043e\u0445\u043e\u0436\u0435 \u043d\u0430 \u043f\u043e\u0441\u043b\u0430\u043d\u0438\u0435: <\/span><i><span style=\"font-weight: 400;\">\u00ab\u041e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0441\u044c, \u043e\u0442\u043a\u0440\u043e\u0439 \u0433\u043b\u0430\u0437\u0430 \u0438 \u043e\u0431\u0440\u0430\u0442\u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0441\u0435\u0431\u044f.\u00bb<\/span><\/i><span style=\"font-weight: 400;\"> \u0415\u0441\u043b\u0438 \u043c\u044b \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u0443\u0435\u043c \u044d\u0442\u0438 \u0437\u043d\u0430\u043a\u0438, \u043e\u043d\u0438 \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0433\u0440\u043e\u043c\u0447\u0435. \u041c\u044b \u043c\u043e\u0436\u0435\u043c \u043f\u043b\u0430\u043a\u0430\u0442\u044c, \u0436\u0430\u043b\u043e\u0432\u0430\u0442\u044c\u0441\u044f, \u043e\u0431\u0432\u0438\u043d\u044f\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0438\u043b\u0438 \u0438\u0441\u043a\u0430\u0442\u044c \u0436\u0430\u043b\u043e\u0441\u0442\u044c, \u043d\u043e \u043f\u0440\u0430\u0432\u0434\u0430 \u043f\u0440\u043e\u0441\u0442\u0430: \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u043d\u0435 \u0438\u0441\u0447\u0435\u0437\u043d\u0443\u0442, \u043f\u043e\u043a\u0430 \u043c\u044b \u043d\u0435 \u0443\u0441\u0442\u0440\u0430\u043d\u0438\u043c \u0438\u0445 \u043f\u0435\u0440\u0432\u043e\u043f\u0440\u0438\u0447\u0438\u043d\u044b.<\/span><\/p>\n<p><b>\u0411\u043e\u043b\u0435\u0437\u043d\u0438 \u043d\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e.<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u041e\u043d\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0430\u043c\u0438 \u043d\u0435\u0440\u0430\u0437\u0440\u0435\u0448\u0451\u043d\u043d\u043e\u0433\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u044b \u0435\u0449\u0451 \u043d\u0435 \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0438 \u0438\u043b\u0438 \u043d\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043b\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041a\u0430\u043a \u044d\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e \u0441 \u043c\u043e\u043b\u043e\u043a\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043a\u0438\u043f\u0438\u0442 \u0438 \u043f\u0435\u0440\u0435\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0447\u0435\u0440\u0435\u0437 \u043a\u0440\u0430\u0439. \u041c\u043e\u043b\u043e\u043a\u043e \u0443\u0431\u0435\u0433\u0430\u0435\u0442, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043f\u043e\u0434 \u043d\u0435\u0439 \u0433\u043e\u0440\u0438\u0442 \u043e\u0433\u043e\u043d\u044c. \u041c\u044b \u043c\u043e\u0436\u0435\u043c \u0432\u044b\u0442\u0435\u0440\u0435\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0442\u043e\u0435 \u043c\u043e\u043b\u043e\u043a\u043e, \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0438\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u0431\u0435\u0441\u043f\u043e\u0440\u044f\u0434\u043a\u043e\u043c, \u043d\u043e \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f \u043d\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u0441\u044f, \u043f\u043e\u043a\u0430 \u043c\u044b \u043d\u0435 \u043f\u043e\u0433\u0430\u0441\u0438\u043c \u043e\u0433\u043e\u043d\u044c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0422\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0441 \u043d\u0430\u0448\u0438\u043c \u0442\u0435\u043b\u043e\u043c:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0412 \u043f\u043e\u0434\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0438 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435:<\/b><span style=\"font-weight: 400;\"> \u042d\u043c\u043e\u0446\u0438\u0438, \u0441\u0442\u0440\u0430\u0445\u0438, \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u044b.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0412 \u0442\u0435\u043b\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0440\u0435\u0430\u043a\u0446\u0438\u044f:<\/b><span style=\"font-weight: 400;\"> \u0411\u043e\u043b\u0435\u0437\u043d\u044c, \u0431\u043e\u043b\u044c \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0439 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0438\u043c\u043f\u0442\u043e\u043c.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u041f\u043e\u043a\u0430 \u043c\u044b \u043d\u0435 \u0440\u0430\u0437\u0440\u0435\u0448\u0438\u043c \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u044b, \u0431\u043b\u043e\u043a\u0438 \u0438\u043b\u0438 \u0431\u043e\u043b\u044c \u043d\u0430 \u043f\u043e\u0434\u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u0438\u043b\u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u2014 \u043f\u043e\u043a\u0430 \u043d\u0435 \u00ab\u043f\u043e\u0433\u0430\u0441\u0438\u043c \u043e\u0433\u043e\u043d\u044c\u00bb \u2014 \u0442\u0435\u043b\u043e \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u0438\u0433\u043d\u0430\u043b\u044b. \u041d\u043e \u043a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u043c\u044b \u0443\u0441\u0442\u0440\u0430\u043d\u0438\u043c \u043f\u0435\u0440\u0432\u043e\u043f\u0440\u0438\u0447\u0438\u043d\u0443, \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u043e\u0442\u0441\u0442\u0443\u043f\u0430\u0442\u044c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0412\u044b \u043f\u0440\u043e\u0441\u043d\u0451\u0442\u0435\u0441\u044c \u0438\u043b\u0438 \u043e\u0441\u0442\u0430\u043d\u0435\u0442\u0435\u0441\u044c \u0436\u0435\u0440\u0442\u0432\u043e\u0439?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0422\u043e, \u043a\u0430\u043a \u043c\u044b \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u0435\u043c \u043d\u0430 \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u0438\u043b\u0438 \u0442\u0440\u0430\u0432\u043c\u0443, \u0438\u043c\u0435\u0435\u0442 \u0440\u0435\u0448\u0430\u044e\u0449\u0435\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435. \u041c\u044b \u043c\u043e\u0436\u0435\u043c \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u00ab\u0436\u0435\u0440\u0442\u0432\u044b\u00bb \u2014 \u0436\u0430\u043b\u0435\u0442\u044c \u0441\u0435\u0431\u044f, \u043e\u0431\u0432\u0438\u043d\u044f\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0445 \u0438 \u0436\u0434\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u043a\u0442\u043e-\u0442\u043e \u0434\u0440\u0443\u0433\u043e\u0439 \u0440\u0435\u0448\u0438\u0442 \u043d\u0430\u0448\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u041d\u043e \u0442\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0440\u0435\u0434\u043a\u043e \u0434\u0430\u0451\u0442 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0438 \u0437\u0430\u0447\u0430\u0441\u0442\u0443\u044e \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043d\u0430\u0441 \u0432 \u0442\u043e\u0439 \u0436\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0414\u0440\u0443\u0433\u043e\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u2014 <\/span><b>\u043e\u0442\u043a\u0440\u044b\u0442\u044c \u0433\u043b\u0430\u0437\u0430.<\/b><span style=\"font-weight: 400;\"> \u041f\u0440\u0438\u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043f\u044b\u0442\u0430\u0435\u0442\u0441\u044f \u0432\u0430\u043c \u0447\u0442\u043e-\u0442\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c. \u0421\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0441\u0435\u0431\u044f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0427\u0442\u043e \u044d\u0442\u0430 \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u0438\u043b\u0438 \u0442\u0440\u0430\u0432\u043c\u0430 \u043f\u044b\u0442\u0430\u0435\u0442\u0441\u044f \u043c\u043d\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041a\u0430\u043a\u0438\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438\u043b\u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u0432 \u043c\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438 \u043c\u043e\u0433\u043b\u0438 \u0435\u0451 \u0432\u044b\u0437\u0432\u0430\u0442\u044c?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041c\u043e\u0433\u0443 \u043b\u0438 \u044f \u043e\u0442\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u044d\u0442\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0430, \u0441\u0442\u0440\u0430\u0445\u0438 \u0438\u043b\u0438 \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0421\u0432\u044f\u0437\u044c \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041a\u043e\u0433\u0434\u0430 \u043c\u044b \u043e\u0441\u043e\u0437\u043d\u0430\u0451\u043c, \u0447\u0442\u043e \u0443 \u043a\u0430\u0436\u0434\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0438\u043b\u0438 \u0431\u043e\u043b\u0438 \u0435\u0441\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u0430, \u043c\u044b \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u043c \u0434\u0432\u0435\u0440\u044c \u0432 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u0438\u043d\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044f. \u0420\u0435\u0447\u044c \u0438\u0434\u0451\u0442 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043e \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u2014 \u044d\u0442\u043e \u043e\u0431 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0438 \u0438 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u0438 \u043e\u0442 \u043f\u0435\u0440\u0432\u043e\u043f\u0440\u0438\u0447\u0438\u043d.<\/span><\/p>\n<p><b>\u041a\u043e\u0433\u0434\u0430 \u043e\u0433\u043e\u043d\u044c \u0432 \u043f\u043e\u0434\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0438 \u043f\u043e\u0442\u0443\u0448\u0435\u043d, \u0442\u0435\u043b\u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f \u043a \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0438.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0413\u0434\u0435 \u0436\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0415\u0441\u043b\u0438 \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435, \u0447\u0442\u043e \u043f\u0440\u0438\u0448\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u0433\u043b\u0430\u0437\u0430 \u0438 \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u0441\u0432\u043e\u0451 \u0442\u0435\u043b\u043e \u0438 \u0436\u0438\u0437\u043d\u044c \u0441 \u043d\u043e\u0432\u043e\u0439 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f, \u044f \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u044e \u0432\u0430\u0441 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u044b\u0439 \u0448\u0430\u0433.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0418\u0441\u0441\u043b\u0435\u0434\u0443\u0439\u0442\u0435 \u043c\u043e\u0439 \u0441\u0430\u0439\u0442<\/b><span style=\"font-weight: 400;\">, \u0447\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u0441\u0432\u044f\u0437\u0438 \u043c\u0435\u0436\u0434\u0443 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438 \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u044f\u043c\u0438.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435\u0441\u044c \u043d\u0430 15-\u043c\u0438\u043d\u0443\u0442\u043d\u044b\u0439 \u0437\u0432\u043e\u043d\u043e\u043a<\/b><span style=\"font-weight: 400;\"> \u2014 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\u0430\u043c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0418\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e <\/span><b>\u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u043c\u043d\u0435 \u043f\u0438\u0441\u044c\u043c\u043e<\/b><span style=\"font-weight: 400;\">, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u0438\u043b\u0438 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0432\u0430\u0441 \u043e\u0442 \u0443\u0447\u0430\u0441\u0442\u0438\u044f \u0432 \u043a\u0443\u0440\u0441\u0435.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0412\u044b \u0441\u0438\u043b\u044c\u043d\u0435\u0435, \u0447\u0435\u043c \u0434\u0443\u043c\u0430\u0435\u0442\u0435, \u0430 \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u2014 \u0432\u0430\u0448 \u0441\u043e\u044e\u0437\u043d\u0438\u043a. \u041e\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u0441 \u0432\u0430\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c, \u0430 \u043d\u0435 \u043d\u0430\u0432\u0440\u0435\u0434\u0438\u0442\u044c. \u041e\u0442\u0432\u0435\u0442 \u0432\u043d\u0443\u0442\u0440\u0438 \u0432\u0430\u0441 \u2014 \u0432\u0441\u0451, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e, \u044d\u0442\u043e \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0430\u0442\u044c\u0441\u044f \u043a \u0435\u0433\u043e \u0433\u043e\u043b\u043e\u0441\u0443.<\/span><\/p>\n<p><b>\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435\u0441\u044c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\u0430\u043c. \u041e\u0442\u043f\u0443\u0441\u0442\u0438\u0442\u0435 \u0433\u0440\u0443\u0437 \u043f\u0440\u043e\u0448\u043b\u043e\u0433\u043e. \u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u043f\u043e\u043a\u043e\u0439.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0421 \u043b\u044e\u0431\u043e\u0432\u044c\u044e,<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> \u0418\u043d\u0434\u0440\u0435 \u0410\u0441\u0430\u0434\u0430<\/span><\/p>\n<p>\u0411\u0443\u0434\u0443 \u0440\u0430\u0434\u0430 \u0443\u0441\u043b\u044b\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0438 \u043c\u044b\u0441\u043b\u0438 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445 \u2014 \u0447\u0442\u043e \u0432\u0430\u043c \u043e\u0442\u043e\u0437\u0432\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u0431\u0440\u043e\u0441\u0438\u043b\u043e\u0441\u044c \u0432 \u0433\u043b\u0430\u0437\u0430 \u0438\u043b\u0438 \u043a\u0430\u043a\u0438\u0435 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f \u044d\u0442\u043e \u0432\u044b\u0437\u0432\u0430\u043b\u043e. \u0421\u043f\u0430\u0441\u0438\u0431\u043e, \u0447\u0442\u043e \u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0438\u0441\u044c!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u043e\u043b\u0435\u0437\u043d\u0438 \u0438 \u0442\u0440\u0430\u0432\u043c\u044b. \u041c\u044b \u0447\u0430\u0441\u0442\u043e \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u043c \u0438\u0445 \u043a\u0430\u043a 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\u043f\u0440\u0438\u0437\u044b\u0432\u043e\u043c \u043f\u0440\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f? \u0411\u043e\u043b\u0435\u0437\u043d\u0438, \u0442\u0440\u0430\u0432\u043c\u044b \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0440\u0435\u0434\u043a\u043e \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0431\u0435\u0437 \u043f\u0440\u0438\u0447\u0438\u043d\u044b. \u041e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435\u043c \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0431\u043b\u043e\u043a\u043e\u0432, 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