Frequently asked questions on mind, soul and body topics

Yes, our courses and sessions help you discover your true calling and life purpose. The Life Balance course is an excellent first step to unlock your gifts. Everything begins with healing your inner world and clearing fears.

Yes, the Life Balance courses help heal emotional blocks, including fears, anxiety and panic attacks. We would recommend contacting us for a 15-minute call to discuss this question together.

Of course, we have a whole range of courses and webinars for this. Starting with the Life Balance course, and then, if you need to strengthen your confidence further, you are invited to continue your journey in the Worthy Woman course. Healing meditations will help you not only discover but also heal all limiting beliefs.

Yes, depending on which area interests you, we can offer webinars, courses or a personal consultation. You can start with a 15-minute consultation so we can assess which path is best.

Yes, our meditations and healing practices help release past experiences. You can start with a 15-minute consultation so we can assess which path is best.

Our courses contain all the tools needed not just to manage stress, but to step out of stressful situations or fundamentally stop experiencing stress. We also have meditations that help you calm down and restore inner balance.

Yes, there is a 15-minute consultation during which we can assess your needs and recommend the best solution. You can also choose the main Life Balance course — it is the best solution for everyone.

Yes, in our courses healing moves from the inside out. We first heal our inner world, then we heal relationships. We would recommend contacting us for a 15-minute call to discuss this question together.

Yes, in the Life Balance course, through special meditations we discover and replace negative beliefs with positive ones.

Yes, our courses and individual work in sessions help reveal the deep root causes of why you encounter similar situations and heal them.

Yes, the Life Balance course begins with healing fears and grievances, and as a consequence we also heal anger.

Yes, through healing meditations, once the pain caused is healed, forgiveness comes effortlessly. This is part of the Life Balance course.

Yes, our courses contain tools to help restore energy and emotional wellbeing. The Life Balance course will help heal the heart wounds through which energy drains, and also identify and remove other energy drains.

Yes, through our healing meditations and session work you will reclaim and learn to maintain inner peace and balance.

Yes, the Life Balance course includes a lesson where we learn to say NO, preserve personal boundaries and protect our energy. We learn how to feel good without losing ourselves among other people.

Yes, throughout all courses, working with meditations and in sessions, we learn to hear ourselves, listen to our body and intuition. This helps strengthen the connection with your intuition, make the right decisions and trust yourself more.

If you only have one question that concerns you, you can ask it here. But first we recommend reviewing all our answered questions in this section, as well as browsing our video library or YouTube channels. It’s possible we have already discussed it.

Our courses offer tools to help restore joy and energy in life. Once heart wounds are healed, motivation and joy in life return.

Yes, the Life Balance course is number one on this question. We recommend contacting us for a 15-minute call to discuss this question together.

Yes, that is our mission. Our main course Life Balance and session support are sufficient tools to create a harmonious life.

Yes, mindfulness, self-awareness and healing are part of spiritual growth. In our courses you will heal your soul and this will strengthen your connection with yourself and the world. We recommend contacting us for a 15-minute call if you have unanswered questions.

Yes, in our courses we develop the ability to recognise our true needs and distinguish them from external expectations. Mindfulness, self-awareness and healing are the main task of the Life Balance course.

Yes, while healing yourself in the course, we heal old anger and also learn not to create new anger. There is also a meditation in which we release ourselves from the feeling of envy.

Yes, in our courses we heal all wounds caused by past traumas, even if they were caused in past lives. Once the wounds are healed, the consequences dissolve. If necessary, an individual session can also be arranged.

Yes, throughout the courses there is a whole series of healing meditations during which we transform limiting beliefs into positive ones. This will help achieve goals without inner resistance.

Yes, we offer practices that help build resilience to negative reactions and create a stronger foundation of self-worth. This will help maintain inner peace.

Yes, in our meditations we explore the restoration of soul wholeness, which helps reclaim lost energy and inner strength. This can provide deep emotional relief.

A very interesting question — yes, it is possible through inner work alone. All of our courses are about exactly that, and there is more than one webinar about happiness. I invite you to browse our video library.

Yes, through our meditations you will heal the wounds of the heart and forgiveness will come as a consequence — you will forgive without any effort. This will help free yourself from the burden of the past and reclaim inner peace.

Yes, this can be done through our healing meditations. We also recommend starting your day with a Morning meditation and ending it with an Evening one. We also invite you to listen to our webinars, which expand consciousness and release tension.

The word “transcension” comes from the Latin root “transcendere”, which means “to go beyond”, “to rise above”.

Core meaning

• Transcension refers to the process by which a person goes beyond their current limits, states or restrictions.

• It is moving beyond the boundaries of habitual thoughts, feelings, traumas or situations into a higher state of consciousness, peace or love.

• In spiritual contexts, transcension is often associated with rising to a higher level of awareness, connecting with one’s inner being or source.

How this relates to Indrė Asada’s practice

• When a person comes to a session or course, they bring a problem (pain, fear, block).

• During the session or course meditation, this state is transcended — transformed into love, released.

• The person experiences an inner transition: from pain to relief, from confusion to clarity, from guilt to love.

• That is why “transcension” very accurately describes my work: what I do during my courses or through a personal session is not simply a meditation or conversation, it is a transition into another state.